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  2. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    Pranayama (Sanskrit: प्राणायाम, "Prāṇāyāma") is the yogic practice of focusing on breath. In yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali.

  3. Kumbhaka - Wikipedia

    en.wikipedia.org/wiki/Kumbhaka

    Kumbhaka is the retention of the breath in the yoga practice of pranayama. It has two types, accompanied (by breathing) whether after inhalation or after exhalation, and, the ultimate aim, unaccompanied. That state is kevala kumbhaka, the complete suspension of the breath for as long as the practitioner wishes.

  4. Ānāpānasati Sutta - Wikipedia

    en.wikipedia.org/wiki/Ānāpānasati_Sutta

    The Ānāpānasati Sutta or Ānāpānasmṛti Sūtra (), "Breath-Mindfulness Discourse," Majjhima Nikaya 118, is a discourse that details the Buddha's instruction on using awareness of the breath as an initial focus for meditation.

  5. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    when the undying moment does not arise because the breath is unrestrained [even] when the image is seen by means of withdrawal and the other (auxiliaries of yoga, i.e. dhyana, pranayama, dharana, anusmrti and samadhi), then, having forcefully (hathena) made the breath flow in the central channel through the practice of nada, which is about to ...

  6. Anapanasati - Wikipedia

    en.wikipedia.org/wiki/Anapanasati

    The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...

  7. Cardiopulmonary resuscitation - Wikipedia

    en.wikipedia.org/wiki/Cardiopulmonary_resuscitation

    Cardiopulmonary resuscitation (CPR) is an emergency procedure consisting of chest compressions often combined with artificial ventilation, or mouth to mouth in an effort to manually preserve intact brain function until further measures are taken to restore spontaneous blood circulation and breathing in a person who is in cardiac arrest.

  8. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    The Valsalva maneuver is commonly believed to be the optimal breathing pattern for producing maximal force. It is frequently used in powerlifting to stabilize the trunk during exercises such as the squat , deadlift , and bench press , and in both lifts of Olympic weightlifting .

  9. Xingqi (circulating breath) - Wikipedia

    en.wikipedia.org/wiki/Xingqi_(circulating_breath)

    Use the mind to take (the Original Breath) in and to make it enter the two points. (You should) imagine two columns of white breath going straight up on both sides of your spine and entering the [niwan] to becloud thickly the palace. Then the breath continues to your hair, your face, your neck, both arms and hands up and to your fingers.