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  2. How To Survive The Night Shift - AOL

    www.aol.com/.../10/15/how-to-survive-the-night-shift

    Alamy By Amir Khan Working nights is tough. Sleeping when the sun is out and working when it's dark can take a real toll on your sleep schedule, but did you know it could affect way more than just ...

  3. Sedentary work linked to 37% higher risk of insomnia-like ...

    www.aol.com/job-may-affecting-quality-sleep...

    Workers operating on nontraditional schedules, particularly those working overnight hours, were 66% more likely to fall into the catch-up sleeper category because of their evening shifts. Smith ...

  4. Shift work - Wikipedia

    en.wikipedia.org/wiki/Shift_work

    Shift work increases the risk for the development of many disorders. Shift work sleep disorder is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both. Shift work is considered essential for the diagnosis. [9] The risk of diabetes mellitus type 2 is increased in shift workers, especially men. People working ...

  5. Shift work sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Shift_work_sleep_disorder

    Shift work sleep disorder (SWSD) is a circadian rhythm sleep disorder characterized by insomnia, excessive sleepiness, or both affecting people whose work hours overlap with the typical sleep period. Insomnia can be the difficulty to fall asleep or to wake up before the individual has slept enough. [ 1 ]

  6. Shift plan - Wikipedia

    en.wikipedia.org/wiki/Shift_plan

    To provide an overlap in shifts, some employers may require one of the shifts to work four 10-hour shifts per week (as opposed to five 8-hour shifts, both are 40 hours per week). In that scenario, the night shift might extend from 21:00 to 07:00, but the night- shift would have nearly four days off (86 hours) between work weeks.

  7. 3 Warning Signs Your Retirement Spending Plan May Be Too ...

    www.aol.com/finance/3-warning-signs-retirement...

    For those who do have money to work with, here are three signs your retirement spending may be too restrictive and tips on how to break ... “Most shifts don’t happen overnight,” Heisler said ...

  8. Schedule (workplace) - Wikipedia

    en.wikipedia.org/wiki/Schedule_(workplace)

    [citation needed] In shift work, a schedule usually employs a recurring shift plan. A schedule is most often created by a manager. In larger operations, a human resources manager or scheduling specialist may be solely dedicated to creating and maintaining the schedule. A schedule by this definition is sometimes referred to as workflow.

  9. TUC calls for better pay and conditions for night-shift workers

    www.aol.com/tuc-calls-better-pay-conditions...

    The union organisation said there is no evidence of a ‘pay premium’ and that almost one-third of night-workers earn less than £10 an hour.