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The health benefits of tea are endless. In this episode of Wellness Wednesdays, find out what ailments your favorite teas can help cure. Wellness Wednesday: The health benefits of drinking tea
While lavender is best known for its calming effects, it has long been used in herbal medicine and has several health benefits, including antioxidant, anti-inflammatory and antibacterial properties.
The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of ... Eat More Berries ... Look for dark chocolate with at least 70% cocoa content for the most health benefits.
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.
Although health benefits have been assumed throughout the history of Camellia sinensis 's consumption, there is no high-quality evidence showing that tea consumption gives significant benefits other than possibly increasing alertness, an effect caused by caffeine in the tea leaves.
Health benefits: Drinking chamomile tea may help improve sleep, especially if you tend to wake up in the middle of the night. Some evidence suggests that chamomile tea might be useful for ...
Persistent exposure to lavender products may be associated with premature breast development in girls and "that chemicals in lavender oil and tea tree oil are potential endocrine disruptors with varying effects on receptors for two hormones – estrogen and androgen". [33] Essential oils can be toxic when ingested or absorbed internally.