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  2. Workplace wellness - Wikipedia

    en.wikipedia.org/wiki/Workplace_wellness

    This program focused on "reducing major chronic diseases (including cardiovascular diseases), demonstrating the effectiveness of a wellness program model that includes a full-time department-level director, establish wellness committees to sustain work environments that promote and support employee health and wellness, and change policies and ...

  3. Employee assistance program - Wikipedia

    en.wikipedia.org/wiki/Employee_assistance_program

    Each Federal Executive Branch agency has an Employee Assistance Program (EAP). An EAP is a voluntary, confidential program that helps employees (including management) work through various life challenges that may adversely affect job performance, health, and personal well-being to optimize an organization's success.

  4. Work–life balance in the United States - Wikipedia

    en.wikipedia.org/wiki/Worklife_balance_in_the...

    The early twentieth century laid the groundwork for the idea of worklife balance. Advancements in social sciences would move the focus towards the impact of long hours on the physical and mental health of the employee. At this time, however, the new information was used to enhance productivity for the company. The shorter hours movement ...

  5. The ‘Work-Life Balance’ Myth: Why It’s OK To Not Do It All

    www.aol.com/life-balance-myth-why-ok-140041881.html

    Work-life balance is possible for female-identifying executives, but it needs to be done strategically. You can be a leader in the workplace from 9 to 5 and be present with your family after hours.

  6. Positive psychology in the workplace - Wikipedia

    en.wikipedia.org/wiki/Positive_Psychology_in_the...

    In order to protect the physical and mental health of workers, the demands of the job must be balanced by easily accessible job resources in order to prevent burnout in employees yet encourage employee engagement. [25] Engagement signifies a positive employee who is committed to the safety within the workplace for self and others.

  7. 8 Tried-and-True Tips for Getting Back into Working Out This Year

    www.aol.com/8-tried-true-tips-getting-115700007.html

    Whether you opt for the buddy system, enroll in a lifestyle intervention program or join a gym with a good social community, adding a social element to your routine can do wonders for holding ...

  8. Work–life balance - Wikipedia

    en.wikipedia.org/wiki/Worklife_balance

    A worklife balance is bidirectional; for instance, work can interfere with private life, and private life can interfere with work. This balance or interface can be adverse in nature (e.g., worklife conflict) or can be beneficial (e.g., worklife enrichment) in nature. [1]

  9. Workplace health promotion - Wikipedia

    en.wikipedia.org/wiki/Workplace_health_promotion

    Workplace health promotion is the combined efforts of employers, employees, and society to improve the mental and physical health and well-being of people at work. [1] The term workplace health promotion denotes a comprehensive analysis and design of human and organizational work levels with the strategic aim of developing and improving health resources in an enterprise.

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