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  2. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    An ENT may also prescribe a nasal spray with a steroid in more chronic or severe cases. The Valsalva maneuver can also help to temporarily unblock or equalize the pressure in the middle ear.

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Sinus Massage Can Relieve Cold Symptoms In Seconds, Some Say ...

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  5. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  6. Sinusitis - Wikipedia

    en.wikipedia.org/wiki/Sinusitis

    The ethmoidal sinuses are further subdivided into anterior and posterior ethmoid sinuses, the division of which is defined as the basal lamella of the middle nasal concha. In addition to the severity of disease , discussed below, sinusitis can be classified by the sinus cavity it affects:

  7. How to Give Yourself a Sinus Massage - AOL

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  8. Valsalva maneuver - Wikipedia

    en.wikipedia.org/wiki/Valsalva_maneuver

    Variations of the maneuver can be used either in medical examination as a test of cardiac function and autonomic nervous control of the heart, or to clear the ears and sinuses (that is, to equalize pressure between them) when ambient pressure changes, as in scuba diving, hyperbaric oxygen therapy, or air travel.

  9. This Air Humidifier Is Perfect for Battling Sinuses and Dry ...

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    With the emergence of spring comes the old annoying battle or allergies and sinuses. Honestly, no one likes dealing with them because it often can leave Us house-ridden, which, depending on the ...