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  2. Taro - Wikipedia

    en.wikipedia.org/wiki/Taro

    Taro is a traditional staple of the native cuisine of Hawaii. Some of the uses for taro include poi, table taro (steamed and served like a potato), taro chips, and lūʻau leaf (to make laulau). In Hawaii, kalo is farmed under either dryland or wetland conditions. Taro farming there is challenging because of the difficulties of accessing fresh ...

  3. Poi (food) - Wikipedia

    en.wikipedia.org/wiki/Poi_(food)

    Taro is low in fat, high in vitamin A, and abounds in complex carbohydrates. [11] Poi has been used specifically as a milk substitute for babies, or as a baby food. [12] It is supposed to be easy to digest. It contains no gluten, making it safe to eat for people who have celiac disease or a gluten intolerance. [12]

  4. Fijian cuisine - Wikipedia

    en.wikipedia.org/wiki/Fijian_cuisine

    Consisting of young, tender taro leaves, coconut milk, ginger, garlic, chilli, lime juice, salt and may include corned beef/mutton or fish, palusami is also a staple menu item along with rourou, a similar taro leaf dish. Yams, cassava and taro are the main starches in a lovo, and it takes many people to prepare, hence its special significance.

  5. Keep in mind protein powder is a dietary supplement, not a substitute, stresses Tyler Becker, Ph.D., an assistant professor in the Department of Food Science and Human Nutrition at Michigan State ...

  6. Lūʻau (food) - Wikipedia

    en.wikipedia.org/wiki/Lūʻau_(food)

    Lūʻau, Luʻau, Laulau, Lū, Rourou, Rukau, Fāfā, Hāhā, and Palusami are all related dishes found throughout Polynesia based on the use of taro leaves as a primary ingredient. While taro generally is known as a root vegetable for its starchy corms, the leaves (and stems) are consumed as well. The base recipe is vegetarian.

  7. What is the TB12 diet? A dietitian explains whether Tom ... - AOL

    www.aol.com/news/tb12-diet-dietitian-explains...

    The diet can be followed without buying the specific TB12 supplements and protein powder, but other than the shopping list and the recipes, there is not a specific diet plan to follow and hardly ...

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    The Australian Department of Health and Aged Care publishes The Australian Guide to Healthy Eating, which features a wheel divided into five sections: approximately 40 percent bread, cereals, rice, pasta and noodles; 30 percent vegetables and legumes; 10 percent fruit; 10 percent milk, yogurt and cheese; and 10 percent lean meat, fish, poultry ...

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