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Fit for Life is a diet and lifestyle book series stemming from the principles of orthopathy. It is promoted mainly by the American writers Harvey and Marilyn Diamond . [ 1 ] The Fit for Life book series describes a fad diet which specifies eating only fruit in the morning, eating predominantly "live" and "high-water-content" food, and, if ...
In 1985, [1] with her then husband Harvey Diamond, she co-authored the best-selling health and wellness book Fit for Life. [2] The book built on the natural health movement that had roots in 19th century, and was part of the development of the fascination with celebrity beauty in contemporary American culture.
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Free-Range Kids The O.G. bible of how to let your kids go (and why, and why people don't anymore, and how that's driving them and their children crazy with anxiety). It's a fun read.
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Download and print the pdf. Get started with the meal plan with these tips: Drink water throughout the day. Keep a reusable water bottle on hand for sipping.. Eat on a schedule: Have a meal or ...
Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .
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