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2. Menopause: 6 surprising symptoms you didn't know about - AOL

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   Hot flashes are among the more common symptoms you could experience during perimenopause and menopause. (Getty Images) (Sean De Burca via Getty Images) Women's bodies go through an immense number ...

3. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

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   If you are experiencing hot flashes, you know firsthand how disruptive to getting a good night’s sleep they can be. Dr. Dorr says that this not only can cause next-day fatigue that makes it ...

4. 9 types of food that provide comfort during hot flashes - AOL

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   One study suggests eating fruits and veggies can help with menopause weight loss and hot flashes. Aim for nutrient-rich leafy greens, berries, and citrus, and high-fiber produce, including ...

5. Hot flash - Wikipedia

   en.wikipedia.org/wiki/Hot_flash

   Research on hot flashes is mostly focused on treatment options. The exact cause and pathogenesis, or causes, of vasomotor symptoms (VMS)—the clinical name for hot flashes—has not yet been fully studied. [11] [12] Hot flashes are associated with declining levels of estrogen (estrogen withdrawal) and other hormonal changes. [13]

6. Hot flashes: Here's what's causing them and ways to help ...

   www.aol.com/lifestyle/hot-flashes-heres-whats...

   Hormone replacement therapy: HRT may help relieve hot-flash symptoms by supplementing estrogen levels lost during menopause. Men with low testosterone may also benefit from supplementing testosterone.

7. 8 in 10 menopausal women experience hot flashes. Here's ... - AOL

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   This can lead to many of the unwanted symptoms that are associated with menopause and perimenopause. These include night sweats, fluctuations in body weight, ... hot flashes can happen to any ...

8. This common ingredient in menopause supplements is dangerous ...

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   Can menopause supplements help? Experts weigh in. If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. ... 16 overnight oat recipes for weight loss. News.

9. There's Still So Much We Don't Know About Hot Flashes and ...

   www.aol.com/lifestyle/theres-still-much-dont...

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