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2. Lucy Liu, 55, does these go-to workouts to get in shape for ...

   www.aol.com/news/lucy-liu-55-does-workouts...

   Lucy Liu is fitter than ever at 55. The actor reveals the exercises and foods that help her stay in strong shape to nail her stunts in films and feel her best. Lucy Liu, 55, does these go-to ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

4. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Related: How to Reduce Inflammation In the Body, According to Doctors High-Protein Foods to ...

5. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Always consult your doctor before beginning a new workout or diet regimen to find the best program for your specific health needs. 1. Get your diet in check: Eat healthy

6. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

7. Lucy Danziger - Wikipedia

   en.wikipedia.org/wiki/Lucy_Danziger

   Lucy Danziger is an American magazine editor and health writer. [1] She is the former [2] editor-in-chief of Self magazine [3] and was the Editorial Director of The Beet, a plant-based lifestyle guide website. [4] She has launched digital media businesses and consults on content strategy for media companies and brands.