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While running toward an opponent (usually after bouncing off the ropes), an attacking wrestler would leap up into the air, before connecting the forearm smash with their arm held at 90 degrees towards the opponent while remaining standing, falling chest first, or dropping into a kneeling/seated position after striking the opponent.
Former Monkee Mike Nesmith conceived the first music-video program as a promotional device for Warner Communications' record division. Production began in the spring of 1979 at SamFilm, a sound-stage built and operated in Sand City, California by Sam Harrison, a Monterey Peninsula College instructor with a motion picture background.
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Used in television production and filmmaking post-production, a 2-pop is a 1 kHz tone that is one frame long and placed 2 seconds before the start of a program. It is a simple and effective method of ensuring synchronization between sound and picture in a video or film. [1] A 2-pop is typically placed at the end of a visual countdown. Only the ...
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The triceps surae consists of two muscles located at the calf – the two-headed gastrocnemius and the soleus.These muscles both insert into the calcaneus, the bone of the heel of the human foot, and form the major part of the muscle of the posterior leg, commonly known as the calf muscle.
Along with the soleus muscle, the gastrocnemius forms half of the calf muscle. Its function is plantar flexing the foot at the ankle joint and flexing the leg at the knee joint. The gastrocnemius is primarily involved in running, jumping and other "fast" movements of leg, and to a lesser degree in walking and standing.
3. Atlanta gets Draymond Green for Clint Capela, two firsts (2025 via Lakers and Kings) and two seconds. The Hawks need a defensive identity, and Draymond would instantly elevate them while ...