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  2. 5 Legit Dragon Fruit Benefits That Will Make You Want to Eat ...

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    As you can see, “dragon fruit has nutrients that can play a role in fighting inflammation, boosting immunity, promoting digestive health and more,” says Natalie Rizzo, M.S., RD, a plant-based ...

  3. Can Yellow Dragon Fruit Help You Poop? Doctors Explain. - AOL

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  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  7. Carissa carandas - Wikipedia

    en.wikipedia.org/wiki/Carissa_carandas

    It produces berry-sized fruits that are commonly used as a condiment in Indian pickles and spices. The fruit is black and tastes sweet or sour depending on the plant. It is a hardy, drought-tolerant plant that thrives well in a wide range of soils. Common names in English include Bengal currant, Christ's thorn, [1] Carandas plum, Karonda ...

  8. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of each day ...

  9. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    Though the touted health benefits may exist, people with fructose malabsorption will likely find no difference between these new breads and traditionally prepared breads in alleviating their symptoms because inulin is a fructan, and, again, consumption of fructans should be reduced dramatically in those with fructose malabsorption in an effort ...

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