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2. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   Joseph Trevor Wicks MBE (born 21 September 1985), also known as The Body Coach, [1] is a British fitness coach, television presenter, social media personality and author. [2] His fitness method uses High Intensity Interval Training (HIIT) workouts. [ 3 ]

3. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

   www.aol.com/47-lost-20-pounds-following...

   Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. ... 32 minutes, and 46 seconds, shaving two minutes and five seconds off of my first ...

4. Joe Wicks to help elderly patients get ‘fit for ... - AOL

   www.aol.com/joe-wicks-help-elderly-patients...

   The fitness star has created two new exercise videos.

5. How to Make the Most of a 5-Minute Workout - AOL

   www.aol.com/most-5-minute-workout-173800077.html

   The 5-Minute Get Loose Workout Routine. Do the following four exercises for 40 seconds on, 20 seconds off, one set each. After that, pick the exercise you felt you got the most benefit from, and ...

6. Joe Wicks plans 24-hours of exercise for Children In Need - AOL

   www.aol.com/news/joe-wicks-24-hour-exercise...

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7. Joe Wicks posts his body transformation - AOL

   www.aol.com/news/joe-wicks-shares-the-two...

   The two main goals behind the The Body Coach's body transformation were 'get more sleep' and 'get stronger'.