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  2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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    Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole ... View Recipe. Skillet Spinach, Mushroom & Wild Rice Casserole. ... View Recipe. Chicken Parmesan Soup. Photographer ...

  3. 19 High-Fiber Vegetarian Soup Recipes - AOL

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    Mushrooms, zucchini and spinach provide color and nutrients, while a ricotta-and-mozzarella topping provides the signature cheesiness and creaminess. View Recipe Slow-Cooker Green Minestrone with ...

  4. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This soup combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.

  5. List of Greek dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Greek_dishes

    Bean soup made from beans, tomatoes, carrot, onion, celery, herbs, and olive oil. Kotosoupa (κοτόσουπα) Chicken soup with pieces of chicken, sometimes with a thin pasta called fides (φιδές), and often with vegetables (carrots etc.).

  6. Ina Garten's Mushroom and Leek Bread Pudding recipe is my go-to meal on cold nights. It's easy to make and customize and the ultimate cozy dinner. Eating Well 15 hours ago

  7. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. Bosnia and Herzegovina cuisine - Wikipedia

    en.wikipedia.org/wiki/Bosnia_and_Herzegovina_cuisine

    Some local specialties are ćevapi, burek , 'zeljanica' spinach pie spanakopita, 'sirnica' cheese pie, 'paprike' stuffed peppers, sarma, 'pilav' tagliatelle, grah [butter bean soup], cured meats and cheeses (charcuterie) gulaš , ajvar and a whole range of sweets inspired by the Middle East like baklava. Food is prioritised for being organic ...