enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Best & Worst Foods for Brain Health, According to Dietitians

   www.aol.com/news/best-worst-foods-brain-health...

   Learn which foods to add to your diet — and which ones you should limit — to improve memory and learning and reduce risk of age-related cognitive decline. Best & Worst Foods for Brain Health ...

3. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   Your eating habits affect your performance, productivity, mood, memory, and more. There’s no denying your brain requires some good fuel to function well. And the best source of that fuel? Your diet.

4. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

   www.aol.com/brain-healthy-foods-help-protect...

   To keep your brain sharp for years to come, Dr. Bredesen recommends limiting your intake of processed foods, red meat, and added sugar while loading up on the nutrient-rich, MIND diet-approved ...

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...

6. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/3-healthiest-foods-brain-according...

   One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

7. The 6 Best Fermented Foods for Brain Health, According to ...

   www.aol.com/lifestyle/6-best-fermented-foods...

   What affects your mind also affects your gut, and vice versa. ... “Emerging research indicates that fermented foods may benefit the gut-brain axis and potentially improve memory, cognition ...

8. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

9. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Here’s what experts say are the top seven foods that can help support your brain: ... 2 cups of strawberries a day for 90 days improved learning and memory. “Two cups of any food may seem like ...