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2. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/6-best-leg-workouts-men-100052926.html

   Perform three sets on each leg. Workout #4: Cardiovascular Endurance. Cardiovascular exercises improve heart health and stamina. This workout includes leg-focused cardio exercises to boost your ...

3. 5 Best Daily Workouts for Men To Build Bigger Arms - AOL

   www.aol.com/5-best-daily-workouts-men-110059241.html

   RELATED: 10 Best Bodyweight Exercises for Men To Get Bigger Arms. Workout #4: Arm Pump Superset. Supersets involve performing two exercises back-to-back without rest, maximizing the intensity and ...

4. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.

5. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/lifestyle/5-exercises-men-every-day...

   Your arms should be totally extended. Pull yourself up until your chest reaches the bar. Slowly lower back to the starting position. RELATED: The 30-Day Workout for Men to Supercharge Their ...

6. The #1 Daily Workout To Regain Muscle Mass in Your Legs - AOL

   www.aol.com/1-daily-workout-regain-muscle...

   ShutterstockWhile many people hit the gym to sculpt their upper body (think toned arms and a trim waistline), they often overlook one crucial aspect of overall health and fitness: lower-body strength.

7. 5 Best Floor Workouts for Men To Build Bigger Arms - AOL

   www.aol.com/lifestyle/5-best-floor-workouts-men...

   We have you covered with five of the best floor workouts for men to build bigger arms.Get ready for five killer workouts designed to pump up your arms. We're tal.