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The Dattātreyayogaśāstra is the first text to describe and teach yoga as having three types, namely mantra yoga, laya yoga, and hatha yoga. All three lead to samadhi , the goal of raja yoga . Mantra yoga consists simply of repeating mantras until powers ( siddhis ) are obtained.
Ancient texts on Yoga, up to around 1000 AD, excluding Medieval texts such as those on Hatha yoga. Subcategories This category has the following 2 subcategories, out of 2 total.
The chronology of these yoga-related early Buddhist texts, like the ancient Hindu texts, is unclear. [ 126 ] [ 127 ] Early Buddhist sources such as the Majjhima Nikāya mention meditation; the Aṅguttara Nikāya describes jhāyins (meditators) who resemble early Hindu descriptions of muni , the Kesin and meditating ascetics, [ 128 ] but the ...
Covers of the Yogabija, the "Seed of Yoga", an early Haṭha yoga text. The Yogabīja (Sanskrit: योगबीज, "Seed of Yoga" [1]) is an early Haṭha yoga text, from around the 14th century. [2] It was the first text to propose the derivation of haṭha from the Sanskrit words for sun and moon, with multiple esoteric interpretations.
The Amṛtasiddhi is the earliest systematic and well-structured Sanskrit text about what came to be called Hatha yoga. It states that it was written by Madhavacandra. It was probably composed somewhere in the Deccan region of India by the late 11th century CE.
The Amaraugha is closely related to the 11th century Amritasiddhi, a Vajrayana tantric Buddhist work, describing the same physical yoga practices, but adding Shaivite philosophy, subsuming haṭha yoga under rāja yoga, and reducing the use of Vajrayana terms. [6] The Amaraugha is the earliest text that combines haṭha yoga with rāja yoga. [6]
The Vimanarcanakalpa is the first text to define a non-seated asana, Mayurasana. Mahamandir mural, Jodhpur, c. 1810. The Vimanarcanakalpa is a 10th to 11th century prose text [1] [2] on Hatha yoga, attributed to the sage Marichi. [3] It states that yoga is the union of the individual with the supreme self. [4]
The Hatha Yoga Pradipika is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's Yoga Sutras. [7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins.