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2. Fatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com/balance/how-tired-is-too-tired

   With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue, or...

3. Fatigue Causes - Mayo Clinic

   www.mayoclinic.org/symptoms/fatigue/basics/...

   Most of the time fatigue can be traced to one or more lifestyle issues, such as poor sleep habits or lack of exercise. Fatigue can be caused by a medicine or linked to depression. Sometimes fatigue is a symptom of an illness that needs treatment.

4. Why Am I So Tired? - WebMD

   www.webmd.com/women/why-so-tired-10-causes-fatigue

   Adults need 7 to 9 hours of sleep. Eat a balanced diet of fruits, veggies, and lean protein, and get a regular dose of physical activity. If you've checked all those boxes and you still drag...

5. Excessive Sleepiness: Exploring the Why and Solutions

   www.healthline.com/health/excessive-sleepiness

   You may feel sleepy and fatigued for many reasons, including weather changes, depression, sleep disorders, side effects of medications, and underlying conditions like...

6. POTS: A Little Known Cause of Extreme Fatigue

   www.hopkinsmedicine.org/health/conditions-and...

   POTS: A Little Known Cause of Extreme Fatigue. Brain, Nerves and Spine. Featured Expert: Tae Chung, M.D. Everyone knows what being tired feels like at the end of a long day. But some people experience fatigue so severe and so seemingly random that it’s hard to describe. If that sounds familiar, there could be more going on than daily stress.

7. Managing Excessive Daytime Sleepiness - Sleep Foundation

   www.sleepfoundation.org/exce

   Excessive daytime sleepiness, or daytime somnolence, is frequent and persistent drowsiness. Untreated excessive sleepiness may increase the risk of diabetes, obesity, heart disease, and other chronic conditions. Sleep disorders and other health conditions are common causes of excessive sleepiness.

8. Fatigue: Why am I so tired, and what can I do about it?

   www.medicalnewstoday.com/articles/248002

   Officials recommend that adults get 7–8 hours of sleep each night. According to some research, however, around 1 in 3 people in the United States say that they do not get enough sleep....