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  2. From Stability Balls To Decline Benches, We Found The ... - AOL

    www.aol.com/lifestyle/stability-balls-decline...

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  3. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...

  4. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The term 'bench press' on its own is assumed to refer to a flat bench press. Incline bench press: An incline elevates the shoulders and lowers the pelvis as if reclining in a chair; this variation emphasizes anterior deltoids with little emphasis on the upper (clavicular) head of the pectoralis major. This variation is called the incline bench ...

  5. Inclinometer - Wikipedia

    en.wikipedia.org/wiki/Inclinometer

    Measuring angles of elevation, slope, or incline, e.g. of an embankment. Measuring slight differences in slopes, particularly for geophysics. Such inclinometers are, for instance, used for monitoring volcanoes, or for measuring the depth and rate of landslide movement. Measuring movements in walls or the ground in civil engineering projects.

  6. Inclined plane - Wikipedia

    en.wikipedia.org/wiki/Inclined_plane

    Wheelchair ramp, Hotel Montescot, Chartres, France Demonstration inclined plane used in education, Museo Galileo, Florence.. An inclined plane, also known as a ramp, is a flat supporting surface tilted at an angle from the vertical direction, with one end higher than the other, used as an aid for raising or lowering a load.

  7. Moment of inertia - Wikipedia

    en.wikipedia.org/wiki/Moment_of_inertia

    The scalar moment of inertia, , of a body about a specified axis whose direction is specified by the unit vector ^ and passes through the body at a point is as follows: [7] = ^ (= []) ^ = ^ ^ = ^ ^, where is the moment of inertia matrix of the system relative to the reference point , and [] is the skew symmetric matrix obtained from the vector =.

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