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  2. Attitude Reconstruction - Wikipedia

    en.wikipedia.org/wiki/Attitude_Reconstruction

    Attitude Reconstruction: A Blueprint for Building a Better Life is a book written by American author and psychotherapist Jude Bijou, MA, MFT. [1] This book has received multiple awards including 2012 Winner of ForeWord Review in both psychology and self-help, the 2012 IBPA Benjamin Franklin Award in self-help, and the 2012 Nautilus Silver Award in personal growth/psychology.

  3. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    Such behaviors often elicit negative reactions from the social environment, which, in turn, can exacerbate or maintain the original regulation problems over time, a process termed cumulative continuity. These children are more likely to have conflict-based relationships with their teachers and other children.

  4. Behavior modification - Wikipedia

    en.wikipedia.org/wiki/Behavior_modification

    Behavior modification is a treatment approach that uses respondent and operant conditioning to change behavior. Based on methodological behaviorism, [1] overt behavior is modified with (antecedent) stimulus control and consequences, including positive and negative reinforcement contingencies to increase desirable behavior, as well as positive and negative punishment, and extinction to reduce ...

  5. Time-out (parenting) - Wikipedia

    en.wikipedia.org/wiki/Time-out_(parenting)

    Time-out is one behavior control method based on removing positive reinforcement for a brief time. [12] Less elaborate methods from the same class like tactical ignoring, or planned ignoring, also can be effective in cases where parental/caregiver attention is the positive reinforcement for negative behavior. This class of methods are more ...

  6. Social problem-solving - Wikipedia

    en.wikipedia.org/wiki/Social_problem-solving

    A lack of social problem-solving skills and a negative problem orientation can lead to depression and suicidality in children and adults, [2] [10] [11] self-injurious behaviors, [12] and increased worrying. [13] Negative problem orientation and impulsive-careless problem solving styles have been commonly displayed by persons with personality ...

  7. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  8. Social inhibition - Wikipedia

    en.wikipedia.org/wiki/Social_inhibition

    When a child's behavior is to keep more than two feet away from the threatening stimulus, their behavior can be seen as linked to later social inhibition. [38] Another important factor that the researchers found when looking at the prediction of social inhibition is the child paying a significant amount of attention to a feared or threatening ...

  9. Cognitive restructuring - Wikipedia

    en.wikipedia.org/wiki/Cognitive_restructuring

    Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]

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