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2. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

   www.aol.com/doctors-loosen-clear-mucus-chest...

   Controlled cough is a mucus-clearing technique that involves coughing in a controlled manner. This technique can help dislodge mucus without irritating your airways. Here’s how to try the ...

3. How to Clear Phlegm Without Being Totally Gross - AOL

   www.aol.com/clear-phlegm-without-being-totally...

   Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.

4. Telltale Signs You Need to See a Doctor for Your Cough - AOL

   www.aol.com/telltale-signs-see-doctor-cough...

   Home remedies for a cough. There are a few different things you can do to try to treat a cough at home, according to doctors. Use cough drops or lozenges. Try a warm drink like hot water and lemon ...

5. Airway clearance therapy - Wikipedia

   en.wikipedia.org/wiki/Airway_clearance_therapy

   Airway clearance therapy is treatment that uses a number of airway clearance techniques to clear the respiratory airways of mucus and other secretions. [1] Several respiratory diseases cause the normal mucociliary clearance mechanism to become impaired resulting in a build-up of mucus which obstructs breathing, and also affects the cough reflex.

6. Mucociliary clearance - Wikipedia

   en.wikipedia.org/wiki/Mucociliary_clearance

   Mucociliary clearance (MCC), mucociliary transport, or the mucociliary escalator describes the self-clearing mechanism of the airways in the respiratory system. [1] It is one of the two protective processes for the lungs in removing inhaled particles including pathogens before they can reach the delicate tissue of the lungs.

7. Throat clearing - Wikipedia

   en.wikipedia.org/wiki/Throat_clearing

   Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip.