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  2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

    www.aol.com/news/70-old-lost-70-pounds-094702226...

    The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

  3. 'I'm 70 and In the Best Shape of My Lifeā€”Here Are the 5 ...

    www.aol.com/im-70-best-shape-life-182500011.html

    As with many women in menopause, she saw an increase in belly fat and a decrease in muscle. But when she started working out differently, all of that changed. ... 15 Best Workouts for Weight Loss ...

  4. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm than good. ... (don’t worry, we’ll explain the difference between this ...

  5. Mom of Two Stopped Going Out Before Losing 70 Lbs. with ... - AOL

    www.aol.com/mom-two-stopped-going-losing...

    Floro, a health care administrator who gained weight after having her two kids, now 12 and 10, takes Ozempic injections weekly through New York City's Lenox Hill Hospital and says the weight loss ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Is there a safe way to lose weight fast? Here's what experts say

    www.aol.com/safe-way-lose-weight-fast-015655341.html

    That's why anyone attempting to lose weight fast should do so under the supervision of a health care provider. Losing weight fast is especially unsafe for: Children. Teens. Pregnant people. Older ...

  8. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  9. After losing 70 pounds, 1 woman's weight plateaued. These ...

    www.aol.com/news/losing-70-pounds-1-womans...

    Fitness contributor and personal trainer Stephanie Mansour shares tips to reduce stress, improve sleep and lose weight. The advice helped a woman cut five pounds. After losing 70 pounds, 1 woman's ...