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  2. Ghee - Wikipedia

    en.wikipedia.org/wiki/Ghee

    Ghee is typically prepared by simmering butter, which is obtained by churning cream, skimming any impurities from the surface, then pouring and retaining the clear liquid fat while discarding the solid residue that settles at the bottom. Spices can be added for flavor. The texture, color, and taste of ghee depend on the quality of the butter ...

  3. List of Indian sweets and desserts - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_sweets_and...

    Rice Flakes (Poha), Sugar powder or Jaggery, Desi Ghee, Grated fresh Coconut, Pepper Powder, big cardamon powder, Dry fruits Optional Flatten rice/rice flakes, sugar/jaggery, ghee based Coconut Barfi Made from coconut, fine ground sugar, ghee, cardamom powder and milk. Coconut and milk based Jaynagarer Moa: gur, cow ghee, Kanakchur khoi

  4. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    If you can't find ghee, you can also use butter. 15. Seaweed. This low-carb snack has just one gram of carbs and is full of iodine, which supports a healthy thyroid, says Greene. Some even come in ...

  5. Ghee Is Popular in Keto and Bulletproof Diets. But Is It ...

    www.aol.com/lifestyle/ghee-popular-keto...

    Is ghee healthier than butter, margarine, or olive oil for cooking? Experts explore if this golden fat lives up to its healthy reputation. Ghee Is Popular in Keto and Bulletproof Diets.

  6. The threat of cancer looms large for many people, yet consumers can take certain smart and preventative steps to lower the risks. ... coconut oil, ghee and grass-fed butter. 2.

  7. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Ghee is clarified butter that has been heated to around 120 °C (250 °F) after the water evaporated, turning the milk solids brown. This process flavors the ghee, and also produces antioxidants that help protect it from rancidity. Because of this, ghee can be kept for six to eight months under normal conditions. [20]: 37

  8. Neyyappam - Wikipedia

    en.wikipedia.org/wiki/Neyyappam

    The name is derived from the words neyy (നെയ്യ്) meaning "ghee" (clarified butter) and appam (അപ്പം) meaning "pancake". Neyyappam is typically made of rice flour (alternatively, with semolina), jaggery, ghee-fried coconut (pieces or grated), ghee, cardamom and milk. It is served as a tea time snack usually in the evenings.

  9. Vanaspati - Wikipedia

    en.wikipedia.org/wiki/Vanaspati

    Vanaspati is a fully or partially hydrogenated vegetable cooking oil, often used as a cheaper substitute for ghee and butter. In India , vanaspati ghee is usually made from palm oil . Hydrogenation is performed using a catalyst known as "supported nickel catalyst", in reactors at low-medium pressure (3-10 bar ).

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