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  2. Susie Orbach - Wikipedia

    en.wikipedia.org/wiki/Susie_Orbach

    Susie Orbach (born 6 November 1946) is a British psychotherapist, psychoanalyst, writer and social critic.Her first book, Fat is a Feminist Issue, analysed the psychology of dieting and over-eating in women, and she has campaigned against media pressure on girls to feel dissatisfied with their physical appearance.

  3. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Only a handful of fat people have ever showed up; most of the time, thin folks sit around brainstorming about how to be better allies. I ask Harrop why she thinks the group has been such a bust. It’s simple, she says: “Fat people grow up in the same fat-hating culture that non-fat people do.”

  4. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    A 2010 study published in the American Journal of Clinical Nutrition closely tracked 373,803 people over a period of 8 years across 10 countries. At its conclusion, the study reported that meat consumption (processed meat, red meat, & poultry) is positively associated with weight gain and increased abdominal obesity in men and women. [15]

  5. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds. The more women followed ...

  6. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    In general, a body fat percentage of 35 or more is considered a sign of obesity in women. It’s 25 percent or more for men. It’s 25 percent or more for men. But a healthy body fat percentage ...

  7. Why We Get Fat - Wikipedia

    en.wikipedia.org/wiki/Why_We_Get_Fat

    Why We Get Fat: And What To Do About It is a 2010 book by controversial journalist Gary Taubes.Following Taubes's 2007 book Good Calories, Bad Calories, in which he argues that the modern diet's inclusion of too many refined carbohydrates is a primary contributor to the obesity epidemic, he elaborates in Why We Get Fat on how according to him people can change their diets.

  8. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  9. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years. But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2]