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2. "Who is buying this?!" Has Erewhon's 'raw animal smoothie ...

   www.aol.com/news/buying-erewhons-raw-animal...

   This one credited to fitness influencer Dr. Paul Saladino, author of “The Carnivore Code,” who proselytizes the health benefits of eating animal organs. He says they aid with immunity, gut ...

3. Ryan Reynolds' personal trainer shared the 11 supplements ...

   www.aol.com/news/ryan-reynolds-personal-trainer...

   Health experts generally advise a "food first" approach, but supplements can fill nutritional gaps. Saladino's regimen includes multivitamins, omega-3, creatine, magnesium, and vitamin D ...

4. The 'carnivore board' is the new 'girl dinner.' The fad diet ...

   www.aol.com/lifestyle/behold-carnivore-board...

   Saladino said on a podcast that he experienced unpleasant symptoms like a drop in his testosterone levels, sleep disturbances, heart palpitations and muscle cramps after sticking to the carnivore ...

5. Seed oil misinformation - Wikipedia

   en.wikipedia.org/wiki/Seed_oil_misinformation

   Saladino made several claims about the health effects of vegetable fats. [ 1 ] The theme of the misinformation is that seed oils are the root cause of most diseases of affluence , including heart disease , [ 2 ] cancer , [ 3 ] diabetes , [ 4 ] and liver spots . [ 5 ]

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...

7. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

8. What’s the scoop on protein powder? Nutrition experts ... - AOL

   www.aol.com/finance/scoop-protein-powder...

   Keep in mind protein powder is a dietary supplement, not a substitute, stresses Tyler Becker, Ph.D., an assistant professor in the Department of Food Science and Human Nutrition at Michigan State ...

9. Complete protein - Wikipedia

   en.wikipedia.org/wiki/Complete_protein

   The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)