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2. 19 5-Ingredient High-Fiber Breakfasts For Better Heart Health

   www.aol.com/19-5-ingredient-high-fiber-120000884...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...

3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

   www.aol.com/lifestyle/5-healthiest-muffins...

   Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

4. The 5 Best No-Added-Sugar Frozen Meals at Trader Joe's ... - AOL

   www.aol.com/5-best-no-added-sugar-110000298.html

   Some of the most popular and creative frozen food comes from Trader Joe’s. ... eating excess added sugars is linked with a host of health problems, including heart disease, stroke, type 2 ...

5. 20 Easy Breakfast Recipes to Help With Bloating - AOL

   www.aol.com/20-easy-breakfast-recipes-help...

   These easy breakfast recipes feature ingredients like green tea, pineapple, spinach and yogurt to help support healthy digestion and combat bloating.

6. I Tried 4 Costco Frozen Breakfast Sandwiches & There's Only ...

   www.aol.com/lifestyle/tried-4-costco-frozen...

   Per Serving (1 sandwich): 350 cal, 22 g fat (10 g saturated fat, 0 trans fat), 1080 mg sodium, 25 g carbs (1 g fiber, 3 g sugar), 15 g protein I'd never heard of this brand, but the package looked ...

7. Costco Shoppers Raving About 'Amazing' New Breakfast ... - AOL

   www.aol.com/costco-shoppers-raving-amazing...

   Mason Dixie Foods, a frozen food brand based on an “amazing” Washington D.C. biscuit restaurant, just launched frozen Pancake Sandwiches (320 calories) at Costco warehouses in the Midwest.