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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
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It is used to control inflammation, to stop bedwetting and as a mouthwash in cases of bleeding gums. [10] Alisma plantago-aquatica: Water-plantain Used for the urinary tract. [11] Allium sativum: Garlic: Purported use to lower blood cholesterol and high blood pressure. [12] Aloe vera: Aloe vera: Leaves are widely used to heal burns, wounds and ...
An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.
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