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2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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3. These are the best foods for fighting arthritis - AOL

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   Known as an inflammation of one or more joints, causing pain and stiffness that can worsen with age, arthritis is extremely common and is reported in 3 million US cases per year.

4. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

5. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   Historically used for arthritis and muscle pain, used more recently for conditions related to menopause and menstruation. [6] Aesculus hippocastanum: Horse chestnut: Its seeds, leaves, bark, and flowers have been used medicinally for many centuries for treating joint pain, bladder and gastrointestinal problems, fever, leg cramps, and other ...

6. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet is sometimes referred to as a yogic diet in modern literature. A sattvic diet shares the qualities of sattva, some of which include "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise". [3] [4] A sattvic diet can also exemplify ahimsa, the principle of not causing harm to other living beings ...

7. List of herbs with known adverse effects - Wikipedia

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   Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Anthranoid laxatives

8. Diet could relieve rheumatoid arthritis symptoms by restoring ...

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   The Mediterranean diet provides protective heart benefits and reduces joint pain. The diet also promotes beneficial bacteria in the gut that can reduce inflammation. Expert tips: Foods to focus on ...

9. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

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   Inflammation is the body's natural defense mechanism to protect and heal itself. When you stub your toe or catch a cold, your body kicks into gear with inflammation to begin the healing process.