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Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...
Onychomancy fingernail chart showing alleged correspondence with chakra points. Practitioners of onychomancy relate patterns observed on the fingernails with chakras, reflexology points, astrological interpretations of planets and Tarot. Furthermore, stimulation of the fingers by rubbing or massage is believed to have beneficial effects on the ...
The company's name, Okabashi, derives from the Japanese principles of reflexology, and the emphasis the company puts on making shoes that hit the pressure points on the wearer's feet.
Accounts of pressure-point fighting appeared in Chinese Wuxia fiction novels and became known by the name of Dim Mak, or "Death Touch", in western popular culture in the 1960s. While it is undisputed that there are sensitive points on the human body where even comparatively weak pressure may induce significant pain or serious injury, the ...
Make a point of reaching for calcium-rich foods such as dairy products (yogurt is an especially good source), leafy greens (such as collard greens and kale), tofu and sardines.
Another student of Namikoshi, Hiroshi Nozaki founded the Hiron Shiatsu, [27] a holistic technique of shiatsu that uses intuitive techniques and a spiritual approach to healing which identifies ways how to take responsibility for a healthy and happy life in the practitioner's own hands. It is practiced mainly in Switzerland, France and Italy ...
Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [ 2 ] [ 3 ] The purpose of massage is generally for the treatment of body stress or pain. [ 4 ] [ 5 ] [ 6 ] In English-speaking European countries, a person professionally trained to give massages is traditionally known as a masseur (male ...
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