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  2. Try these 7 podiatrist-approved tips to manage pain from flat ...

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    In other cases, genetics might play a role. Additionally, having tight heel cords — essentially, a tight Achilles tendon , Hogan says — can also make fallen arches more likely.

  3. 5 Achilles Tendon Stretches for Your Stiff Lower Legs - AOL

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  4. Achilles tendinitis - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendinitis

    Achilles tendinitis, also known as Achilles tendinopathy, is soreness of the Achilles tendon. It is accompanied by alterations in the tendon's structure and mechanical properties. [ 2 ] The most common symptoms are pain and swelling around the back of the ankle . [ 1 ]

  5. Haglund's syndrome - Wikipedia

    en.wikipedia.org/wiki/Haglund's_syndrome

    It is also known as retrocalcaneal exostosis, Mulholland deformity, and ‘pump bump.' It is a very common clinical condition, but still poorly understood. Haglund's deformity is an abnormality of the bone and soft tissues in the foot. An enlargement of the bony section of the heel (where the Achilles tendon is inserted) triggers this condition.

  6. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  7. Aaron Rodgers tore his Achilles tendon. Will he play again ...

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    Everything to know about what happened to Aaron Rodgers, his ankle injury, having a torn or ruptured Achilles tendon and what his recovery time could look like. Aaron Rodgers tore his Achilles tendon.

  8. Sports injury - Wikipedia

    en.wikipedia.org/wiki/Sports_injury

    The typical pain is also associated with muscle strength and joint flexibility. Repetitive physical activity such as running can trigger pain. Tight hamstrings, tight Achilles tendons, and weak thigh muscles, which are required to stabilize the knee, cause a runner's knee. [23] Inversion Ankle Sprain: landing on an uneven surface sprains the ...

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