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  2. What Is Sleep Efficiency—And How Can You Improve It? - AOL

    www.aol.com/lifestyle/sleep-efficiency-improve...

    Doctors explain why sleep efficiency is one of several important factors for getting the rest you need. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  3. Epworth Sleepiness Scale - Wikipedia

    en.wikipedia.org/wiki/Epworth_Sleepiness_Scale

    For instance, scores of 11–15 are shown to indicate the possibility of mild to moderate sleep apnea, where a score of 16 and above indicates the possibility of severe sleep apnea or narcolepsy. [3] Certain questions in the scale were shown to be better predictors of specific sleep disorders, though further tests may be required to provide an ...

  4. ASHRAE 90.1 - Wikipedia

    en.wikipedia.org/wiki/ASHRAE_90.1

    ANSI/ASHRAE/IES Standard 90.1: Energy Standard for Buildings Except Low-Rise Residential Buildings is an American National Standards Institute (ANSI) standard published by ASHRAE and jointly sponsored by the Illuminating Engineering Society (IES) that provides minimum requirements for energy efficient designs for buildings except for low-rise residential buildings (i.e. single-family homes ...

  5. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication, and daytime dysfunction. Each item is weighted on a 0–3 interval scale.

  6. Sleep efficiency - Wikipedia

    en.wikipedia.org/wiki/Sleep_efficiency

    Sleep efficiency (SE) is the ratio between the time a person spends asleep, and the total time dedicated to sleep (i.e. both sleeping and attempting to fall asleep or fall back asleep). It is given as a percentage. [1] SE of 80% or more is considered normal/healthy with most young healthy adults displaying SE above 90%.

  7. House Energy Rating - Wikipedia

    en.wikipedia.org/wiki/House_energy_rating

    The rating system consist of a scale ranging from A to E basis, where A represent the most efficient and E represent the least efficient rating. The rating scheme consider three aspects of buildings; Building envelope thermal performance; Lighting system efficiency; Installed power and air conditioning system efficiency

  8. Spirit Airlines filed for bankruptcy. What does that mean for ...

    www.aol.com/spirit-airlines-filed-bankruptcy...

    NEW YORK (AP) — Spirit Airlines, the largest budget carrier in the U.S., filed for Chapter 11 bankruptcy protection Monday. The airline said customers should not see any disruption to their ...

  9. Testing forgotten rape kits could free the innocent. Here’s ...

    www.aol.com/testing-forgotten-rape-kits-could...

    After nine years and nearly $350 million, USA TODAY confirmed just one exoneration resulting from a grant program to address untested rape kits.