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  2. Sleep deprivation in higher education - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation_in...

    Sleep deprivation causes drowsiness, which can affect students in higher education. Drowsiness can affect students in their classes and poses a risk for those who commute by car to their college campuses. Many students commute by car to their classes from their homes; at the Ohio State University, close to 30% of students commute.

  3. Sleep and learning - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_learning

    As a result, students that should be getting between 8.5 and 9.25 hours of sleep are getting only 7 hours. [23] Perhaps because of this sleep deprivation, their grades are lower and their concentration is impaired. [24] Research shows that different remote learning modalities significantly affect nursing students' perceptions of their sleep ...

  4. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    The seven components consist of subjective sleep quality, sleep disturbances, sleep duration, sleep latency, habitual sleep efficiency, use of sleep medications, and daytime dysfunction. The PSQI has a high internal reliability (Cronbach's alpha = 0.83). [43] The PSQI has been used in many studies assessing adolescent sleep quality.

  5. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Compounding this is the proven dissociation between objective performance and subjective alertness; people vastly underestimate the effect that sleep deprivation has on their cognitive performance, particularly during the circadian night. [56] Many of acute sleep deprivation's effects can be countered by napping, the longer the more beneficial ...

  6. Got Holiday Stress? Here Are 10 Nighttime Activities to Help ...

    www.aol.com/got-holiday-stressies-are10...

    There is strong evidence that artificial light can negatively affect our sleep. The science also shows that sound can play a role in sleep quality with one study showing that white noise helped ...

  7. College health - Wikipedia

    en.wikipedia.org/wiki/College_health

    Post-secondary students experience stress from a variety of sources in their daily life, including academics. [6] [7] In a 2017 American College Health Association report, 47.5% of post-secondary students claimed that they considered their academic stress to be 'traumatic or very difficult to handle.’ [9] Disturbed sleep patterns, social problems, and homesickness are all major factors that ...

  8. Homework - Wikipedia

    en.wikipedia.org/wiki/Homework

    Homework can take up a large portion of a student's free time and lead to stress, despair, anger, and sleep disorders among children, as well as arguments among families. Homework and its effects, justifications, motivations and alleged benefits have been the subject of sharp criticism among many education experts and researchers.

  9. Baby celebrates 1st birthday after undergoing heart transplant

    www.aol.com/news/baby-celebrates-1st-birthday...

    A boy who spent nearly his entire first year of life hospitalized was able to celebrate his first birthday at home after undergoing a complex heart transplant. Parker Helmerich of Tulsa, Oklahoma ...