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2. 10 Healthiest Plant-Based Protein Bars—and 3 to Avoid - AOL

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   Best: Misfits Plant-Powered Chocolate Protein Bar –Cookie Butter Misfits Plant-Powered Choc Protein Bar –Cookie Butter Nutrition : 200 calories, 5 g fat (2.5 g sat fat), 190 mg sodium, 26 g ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   A.M. Snack (286 calories) 1 medium apple. 2 tablespoons smooth natural peanut butter. Lunch (456 calories) 1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner rolls. P.M. Snack ...

4. The 16 Healthiest Low-Sugar Protein Bars, According to ... - AOL

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   The plant-based bars include whole grains, soy protein, nuts, peanut butter, and peanuts. Palmer likes that the brand focuses on using quality ingredients and prioritizes sustainable agriculture ...

5. Peanut butter - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter

   Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwiches, peanut butter cookies, and candies where peanut is the main flavor, such as Reese's Pieces, or various peanut butter and chocolate treats, such as Reese's Peanut Butter Cups and the Crispy Crunch candy bar. [citation needed] Peanut butter's flavor ...

6. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)