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Nutrition (Per order): Calories: 580 Fat: 15 g (Saturated fat: 6 g) Sodium: 530 mg Carbs: 101 g (Fiber: 2 g, Sugar: 45 g) Protein: 9g. Going with the plain hotcakes makes for a lower-calorie meal ...
Here's how we narrowed down the healthiest items on the McDonald's menu. ... Dip with mustard or Spicy Buffalo sauce for low-calorie flavor boosts. RELATED: The 20 Best High-Protein Fast Food Meals.
Per serving: 320 calories, 4.5 g fat (1.5 g saturated fat, 0 g trans fat), 150 mg sodium, 64 g carbs (4 g fiber, 31 g sugar), 6 g protein. One thing that is hard to come by at most fast-food ...
Yet it can be hard to come by at McDonald's. The oatmeal is a great option. Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich ...
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
With those caveats in mind, here are the best low-calorie fast food meals. Burger King If you find yourself at a Burger King in search of a low-calorie meal, you're in luck.
Here’s how the nutritional breakdown for the original Big Mac and the Chicken Big Mac, as listed on the McDonald’s website, compare: Chicken Big Mac. 530 calories. 20g fat. 4.2g saturated fat ...
How to Choose a Healthy High-Protein Meal at McDonald’s. Focus on lean and grilled options: Choose grilled chicken rather than fried to reduce calories and unhealthy fats while keeping protein high.