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Infrared saunas are a type of sauna that use light as a heat source. That makes them different from traditional saunas, which use sources like steam, fire, and electric coils.
Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Today there is a wide variety of sauna options. Heat sources include wood, electricity, gas, and other unconventional methods such as solar power. There are wet saunas, dry saunas, infrared saunas, smoke saunas, and steam saunas. There are two main types of stoves: continuous heating and heat storage type.
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Infrared heaters can be operated in vacuum or atmosphere. One classification of infrared heaters is by the wavelength bands of infrared emission. Short wave or near infrared for the range from 750 nm to 1.4 μm; these emitters are also named "bright" because still some visible light is emitted; Medium infrared for the range between 1.4 μm and ...
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A wood-burning stove (or wood burner or log burner in the UK) is a heating or cooking appliance capable of burning wood fuel and wood-derived biomass fuel, such as sawdust bricks. Generally the appliance consists of a solid metal (usually cast iron or steel ) closed firebox, often lined by fire brick , and one or more air controls (which can be ...
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