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Mental fitness is intended to build resilience against every-day mental and potentially physical health challenges to prevent an escalation of anxiety, depression, and suicidal ideation. [162] This can help people, including older adults with health challenges, to more effectively cope with the escalation of those feelings if they occur. [163]
Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, or social challenges. The most widely accepted definition of good health is that of the World Health Organization Constitution. It states: "health is a ...
The World Health Organization defines health as "a state of complete physical, mental and social well-being". [1] Average life expectancy at birth was 78.7 in 2017. [2] Heart diseases are responsible for the greatest number of deaths in the United States. [2]
Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the human body, absent of disease, pain (including mental pain), or injury.
Studies have found that the stigma associated with mental health problems can impact care seeking and participation. Reasons that decrease the likelihood of care seeking include prejudice against people with mental health illnesses as well as just the expectation of prejudice and discrimination for those who seek treatment. [66]
Research on the impact of sexual assault on health in women populations find that targets of sexual harassment experience a range of mental health outcomes– including depression, anxiety, fear, guilt, shame, anger, and PTSD– [99] and physical health problems such as headaches, digestive system issues, and sleep disorders. [100]
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