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2. Want to Improve Your Grip Strength? Here’s How - AOL

   www.aol.com/want-improve-grip-strength-195200429...

   Grip strength is very important as it enhances performance in weightlifting and sports, such as tennis, that require grip and forearm strength, says Jim White R.D.N., ACSM EX-P, owner of Jim White ...

3. What your grip strength says about your health — and ... - AOL

   www.aol.com/lifestyle/grip-strength-says-health...

   Grip strength refers to how much force you can generate when you squeeze something in your hand, and experts look at it as a good way to gauge someone’s overall strength or weakness.

4. An expert trainer says these are the three best exercises for ...

   www.aol.com/news/expert-trainer-says-three-best...

   Place a barbell in a rack at roughly chest height. Sit on the ground under the barbell then reach overhead and grasp it with an underhand grip, hands roughly shoulder-width apart.

5. Grippers - Wikipedia

   en.wikipedia.org/wiki/Grippers

   A mass market, plastic-handled gripper A gripper being closed. Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip, [1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.

6. Grip strength - Wikipedia

   en.wikipedia.org/wiki/Grip_strength

   In sports, hand grip strength is a major factor in a player's strength, determining how easily a ball can be caught or how effectively equipment can be used. Hand grip strength is directly linked to hand-eye coordination: when a person is looking at the thing they are gripping, hand grip strength intensifies because of this synchronization. [13]

7. Captains of Crush Grippers - Wikipedia

   en.wikipedia.org/wiki/Captains_of_Crush_Grippers

   By 1992, IronMind had moved all design and production of its grippers in-house. [14] The next generation of the Silver Crush Grippers, released in 1993, marked the next major step in gripper evolution; their stainless-steel handles replaced the previous chrome-plated mild steel handles, and a new assembly technique eliminated the drift pin central to the design of the older grippers. [15]