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  2. 10 Best Exercises for Women Over 50 To Live Longer

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    We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

  3. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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    Denise Austin, 67, demonstrated a “compound” workout move for womenover 50” on Instagram. The full-body exercise targets the upper body and lower body. ... Legs, glutes, biceps, and ...

  4. The 67-year-old regularly shares easy workout moves for women over 50, and recently demonstrated yet another #FitOver50 workout to strengthen and tone the legs with just three simple exercises.

  5. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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    Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

  6. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

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    In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram.This time, the 67-year-old revealed how she maintains her toned abs while ...

  7. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

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    Denise Austin never ceases to amaze fans with her easy workout videos for women over 50.Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time ...

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