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The black-eyed pea or black-eyed bean [2] ... Mature black-eyed peas cooked, no salt; Nutritional value per 100 g (3.5 oz) Energy: 484 kJ (116 kcal) Carbohydrates.
Black-eyed peas, a common name for a cowpea cultivar, are named due to the presence of a distinctive black spot on their hilum. Vigna unguiculata is a member of the Vigna (peas and beans) genus. Unguiculata is Latin for "with a small claw", which reflects the small stalks on the flower petals. [ 7 ]
These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories
Waakye (/ ˈ w ɑː tʃ eɪ / WAH-chay) [2] or Awaakye is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. [3] However, others eat it for supper. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone. [4]
Garcia-Benson wasn't kidding when she called pinto beans a nutritional powerhouse. "Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson ...
The rectangular seeds exist in a variety of colours including yellow-brown, whitish-green, and mottled with black. [3] Other widely cultivated species from the genus Vigna include the adzuki bean (V. angularis), the black gram (V. mungo), the cowpea (V. unguiculata, including the variety known as the black-eyed pea), and the mung bean (V. radiata).
Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year. But that's the short answer. The long one involves a shared family tradition that celebrates the legume ...
Vegetables. Wolffia arrhiza, dry weight: 40; Nori seaweed, dried sheets: 5.81; ready-to-eat green vegetables: 0.33 to 3.11; ready-to-eat starchy tubers: 0.87 to 6.17 . high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03