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For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.
The Thanksgiving meal this year may look a little different for the more than 15 million U.S. adults who are currently taking Ozempic or another GLP-1 drug for diabetes or weight loss.
1. Focus on Portion Control. Rest assured, people on Ozempic and similar drugs can still enjoy Thanksgiving dinner. They just may not be able to eat as much as they did in the past.
There are a few foods you may want to skip on Thanksgiving if you're taking a GLP-1 medication such as Ozempic, dietician Kylie Bensley, founder of the women’s nutrition company, Sulinu, tells ...
Thanksgiving dinner is all about having a big meal while celebrating friends and family. But if you’re on a GLP-1 receptor agonist like Ozempic , it’s understandable to have questions on how ...
For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down with 4 experts who explained why.
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related to: last minute dinner ideas low-fat people lose weight on ozempic without dieting- 150 W Sycamore St, Columbus, OH · Directions · (614) 340-7979