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2. These Are the 3 Most Effective Ways to Quit Smoking, New ...

   www.aol.com/3-most-effective-ways-quit-160645187...

   The health benefits of quitting smoking According to the American Lung Association , these are only a few of the positive health benefits you can experience when you stop smoking, and how quickly ...

3. The 3 most effective ways to stop smoking, according to ... - AOL

   www.aol.com/3-most-effective-ways-stop-160000655...

   Smoking is the leading cause of preventable diseases and deaths worldwide. Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked.

4. Smoking cessation - Wikipedia

   en.wikipedia.org/wiki/Smoking_cessation

   Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine , which is addictive and can cause dependence .

5. Quitting Smoking Cuts Heart Attack Risk by Nearly 50% ... - AOL

   www.aol.com/quitting-smoking-cuts-heart-attack...

   Researchers report that people with coronary artery disease can reduce their risk of heart attack by 44% by quitting smoking. The risk for people with this condition increases by 8% for every year ...

6. Tobacco harm reduction - Wikipedia

   en.wikipedia.org/wiki/Tobacco_harm_reduction

   Quitting all tobacco products definitively reduces risk the most. However, quitting is difficult, and even approved smoking cessation methods have a low success rate. [1] In addition, some smokers may be unable or unwilling to achieve abstinence. [15] Harm reduction is likely of substantial benefit to these smokers and public health.

7. Nicotine replacement therapy - Wikipedia

   en.wikipedia.org/wiki/Nicotine_replacement_therapy

   It is used to help with quitting smoking or stopping chewing tobacco. [1] [7] It increases the chance of quitting tobacco smoking by about 55%. [8] Often it is used along with other behavioral techniques. [1] NRT has also been used to treat ulcerative colitis. [1] Types of NRT include the adhesive patch, chewing gum, lozenges, nose spray, and ...