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Yoi Dachi (usually called Yoi): basic stance/Ready position Yoi Dachi is Heiko Dachi with the hands out in a ready position. Yama Dachi: mountain stance (e.g. in the kata Jitte) Sochin Dachi: high-low blocking rooted stance; Shizen tai: natural stance
On the inner crease of the elbow (find the center of the crease, and move inward toward the body one half cun.) Yun Chuan On the sole of the foot just forward of center. Yako Four cun (inches) above the medial epicedial of the femur, between m. vastus medialis and m. Sartorius. One inch below the center of the inner thigh. Bitei
The most basic kata continues to be performed by practitioners throughout their practice of Karate. This repetition is believed to perfect technique, strengthen the body, and ultimately act as a form of moving meditation that develops character. [6] The various styles of karate study different kata, or variations of a common core.
The feet are shoulder width apart, toes open at 45 degrees. Sometimes this stance is called soto-hachiji-dachi (外八字立). This is the basic ready stance in Karate. Uchi hachiji-dachi (内八字立, literally "stand like the upside-down character 八") The feet are shoulder width apart, toes facing inwards at 30-45 degrees, knees tense.
Kihon basics is the practice of basic techniques in Shotokan Karate. It includes stances, blocks, punches, kicks, various displacements and their combinations, as well as the practice of Kihon Kata like: Taikyoku Shodan, which was developed by Yoshitaka Funakoshi, the son of Gichin Funakoshi, as a basic introduction to karate kata.
Karate's Nage waza (投げ技, throwing techniques) is the set of techniques whereby the opponent is thrown to the ground. [1] While typical students of karate focus most of their attention on learning striking techniques, karate throws are considered indispensable for self-defense and, although not always taught, are part of the classical art.
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Pages in category "Karate techniques" The following 13 pages are in this category, out of 13 total. This list may not reflect recent changes. ...
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