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2. Lectin-free diet - Wikipedia

   en.wikipedia.org/wiki/Lectin-free_diet

   The Lectin-free diet (also known as the Plant Paradox diet) is a fad diet promoted with the false claim that avoiding all foods that contain high amounts of lectins will prevent and cure disease. [1] There is no clinical evidence the lectin-free diet is effective to treat any disease and its claims have been criticized as pseudoscientific .

3. Lectin - Wikipedia

   en.wikipedia.org/wiki/Lectin

   Lectins have a role in recognition at the cellular and molecular level and play numerous roles in biological recognition phenomena involving cells, carbohydrates, and proteins. [1] [2] Lectins also mediate attachment and binding of bacteria, viruses, and fungi to their intended targets. Lectins are found in many foods.

4. What Really Happens When You Eat Foods High in Lectins - AOL

   www.aol.com/really-happens-eat-foods-high...

   Here, a list of high-lectin foods and how to prepare them: Red Kidney Beans. Red kidney beans are an excellent plant-based source of protein and fiber, however, it is essential to soak and cook ...

5. Want to lower your cholesterol? Adding lentils to your diet ...

   www.aol.com/want-lower-cholesterol-adding...

   Lectins are a type of protein that binds to carbohydrates and resist being broken down in the gut, which can lead to digestion issues including stomach pain, bloating, gas and diarrhea, per Harvard.

6. Yes, lettuce is good for you. But which is the healthiest ...

   www.aol.com/yes-lettuce-good-healthiest-variety...

   Few foods have the combined taste and nutritional appeal of a good salad. Whether it's cherry tomatoes, crispy bacon, and hard-boiled eggs atop a cobb salad; croutons, parmesan cheese and that ...

7. Phytohaemagglutinin - Wikipedia

   en.wikipedia.org/wiki/Phytohaemagglutinin

   Phytohaemagglutinin (PHA, or phytohemagglutinin) is a lectin found in plants, especially certain legumes. PHA actually consists of two closely related proteins, called leucoagglutinin (PHA-L) and PHA-E. These proteins cause blood cells to clump together. PHA-E cause erythrocytes (red blood cells) to clump.

8. Category:Lectins - Wikipedia

   en.wikipedia.org/wiki/Category:Lectins

   Pages in category "Lectins" The following 24 pages are in this category, out of 24 total. ... Lectin-free diet; Lectin; Legume lectin; M. Mannan-binding lectin; Modeccin;

9. 9 Low-Fat Foods That Are Actually Unhealthy - AOL

   www.aol.com/lifestyle/9-low-fat-foods-actually...

   ShutterstockThe low-fat craze of the 1980s and 1990s may have been well-intentioned, but if you ask today's health professionals, it probably did more harm than good. Though the idea went that ...