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  2. Religious fasting - Wikipedia

    en.wikipedia.org/wiki/Religious_fasting

    Fast-free days. During certain festal times the rules of fasting are done away with entirely, and everyone in the church is encouraged to feast with due moderation, even on Wednesday and Friday. Fast-free days are as follows: Bright Week – the period from Pascha (Easter Sunday) through Thomas Sunday (the Sunday after Pascha), inclusive.

  3. Ta'anit - Wikipedia

    en.wikipedia.org/wiki/Ta'anit

    Because, according to the Hebrew Bible, hardship and calamitous circumstances can occur as a result of sin, [4] fasting is often undertaken by the community or by individuals to achieve atonement and avert catastrophe. [5] Most of the Talmud's Tractate Ta'anit ("Fast[s]") is dedicated to the protocol involved in declaring and observing fast days.

  4. Fasting and abstinence in the Catholic Church - Wikipedia

    en.wikipedia.org/wiki/Fasting_and_abstinence_in...

    Those that are excused from fast and abstinence outside the age limits include the physically or mentally ill including individuals suffering from chronic illnesses such as diabetes. Also excluded are pregnant or nursing women. In all cases, common sense should prevail, and ill persons should not further jeopardize their health by fasting.

  5. Matthew 6:18 - Wikipedia

    en.wikipedia.org/wiki/Matthew_6:18

    Fasting (verses 16–18) is Jesus' third example of 'pious deeds', [1] after previously discussing about almsgiving (verses 2–4) and prayer (verses 5–6). [2]The previous verse stated that, unlike the hypocrites, Jesus' followers should present a clean and normal appearance even when fasting.

  6. Eucharistic discipline - Wikipedia

    en.wikipedia.org/wiki/Eucharistic_discipline

    Fasting is relaxed for pregnant and nursing women, the ill, the elderly, and young children. It is a matter of some controversy whether or not a menstruating woman may receive the Eucharist, [ 7 ] with very traditional churches not allowing her to even enter the nave of the church or receive any of the sacraments except on her deathbed, while ...

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  9. Nutritionists Explain Whether Women Over 50 Can Try ... - AOL

    www.aol.com/nutritionists-explain-whether-women...

    There’s no set schedule for intermittent fasting, but most people do one of three major IF types: the 16:8 diet, the 5:2 diet, or the 24-hour fast. The 16:8 diet allows you to eat during eight ...

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