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2. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

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   Find beginner workout plans online, or check out our workout routine to lose weight to get some inspiration. And you don’t need to join a gym just yet. At-home workout plans are just as ...

3. The #1 Daily At-Home Workout To Lose Weight—for Good

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   ShutterstockEmbarking on a weight-loss journey doesn't necessarily require an expensive gym membership or complicated equipment. With the right at-home workout routine, you can achieve remarkable ...

4. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

5. The Ultimate 30-Day Superset Workout To Lose Weight & Get Lean

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   Perform 30-40 minutes of steady-state cardio like walking, light jogging, or cycling at a comfortable pace. 2. Mobility. Complete 20 minutes of yoga or targeted stretching.

6. A Trainer’s Simple 20-Minute Power Walking Workout To Lose ...

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   This equipment-free workout is designed to get your heart rate up while being kind to your joints. RELATED: 5 Treadmill Walking Workouts for Weight Loss. The Routine: Warm-Up: 5 minutes of brisk ...

7. 11 Exercises Women Should Do Every Day to Lose Weight

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   "In order for women to lose weight, ... 5 Best Cardio Workouts for Faster Weight Loss. 3. ... The Ultimate Beginner Weight-Loss Workout for Women. 8.