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  2. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    QuickStats: Mean Percentage Body Fat, by Age Group and Sex – National Health and Nutrition Examination Survey, United States, 1999–2004. In males, mean percentage body fat ranged from 23% at age 16–19 years to 31% at age 60–79 years. In females, mean percentage body fat ranged from 32% at age 8–11 years to 42% at age 60–79 years.

  3. Nutrient density - Wikipedia

    en.wikipedia.org/wiki/Nutrient_density

    Ordering foods by nutrient density is a statistical method of comparing foods by the proportion of nutrients in foods. Some such comparisons can be the glycemic index and the overall nutritional quality index. When the density is defined in proportion to energy contents, nutrient-dense foods such as meats, fruits and vegetables are the opposite ...

  4. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    Body fat percentage is a measure of how much body fat you have in relation to your overall weight. It can be more accurate than BMI at assessing whether someone has a healthy weight and whether ...

  5. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  6. Fat content of milk - Wikipedia

    en.wikipedia.org/wiki/Fat_content_of_milk

    The fat content of milk is the proportion of milk, by weight, [ 1 ]: 266 made up by butterfat. The fat content, particularly of cow 's milk, is modified to make a variety of products. The fat content of milk is usually stated on the container, and the color of the label or milk bottle top varied to enable quick recognition.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  8. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 14 October 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight, moderately ...

  9. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...

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