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Learn how to lower your eye pressure and protect your optic nerve from glaucoma with 10 easy steps. Find out what foods, exercises, and habits can help you see well and avoid serious eye damage.
Learn how to lower eye pressure and prevent vision loss with natural remedies for glaucoma. Find out which foods, supplements, herbs, and lifestyle changes can help complement your medical treatment.
Eating a balanced diet, preventing eye injury, and managing underlying conditions may help prevent glaucoma. Taking steps to prevent glaucoma may protect you from vision loss or improve your outcome if you do develop it. These steps include lifestyle approaches and supporting your general health.
Some natural treatments for glaucoma have the potential to help reduce IOP and improve uncomfortable symptoms, though most are not backed by strong evidence.
Learn how to reduce your risk of glaucoma by managing your blood pressure, maintaining a moderate weight, and protecting your eyes. Find out the risk factors, symptoms, and treatments for this...
The following strategies could help prevent glaucoma: Eat a diet rich in leafy green vegetables. Leafy greens are packed with nitrates that can be converted to nitric oxide. That’s important, because some studies have found impaired nitric oxide signaling in people with glaucoma. Wear shades to protect your eyes from the sun. Ultraviolet ...
Following a healthy diet isn’t a magic bullet and can’t prevent glaucoma, but there are benefits to eating certain foods and avoiding others if you are one of the many people living with glaucoma. There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a healthy life. ...
Learn how caffeine, alcohol, antioxidants, dietary nitrates, omega fatty acids, and supplements may affect glaucoma risk and progression. Find out which foods may support eye health and which ones to avoid or consume in moderation.
With open-angle glaucoma, there are no warning signs or obvious symptoms in the early stages. As the disease progresses, blind spots develop in your peripheral (side) vision. Most people with open-angle glaucoma do not notice any change in their vision until the damage is quite severe. This is why glaucoma is called the “silent thief of sight.”
Learn about the types, symptoms and causes of glaucoma, a leading cause of blindness, and how to prevent and treat it naturally with foods, supplements and lifestyle changes. Find out how antioxidants, omega-3s, turmeric, ginger and more can help improve eye health and vision.