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  2. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

    www.aol.com/baked-fish-recipes-healthy-dinner...

    Macadamia Nut-Crusted Fish Bowl. Make weeknight dinner fun with a hearty rice bowl that's topped with a coconut macadamia nut-crusted fish that's baked on a sheet pan alongside tender green beans.

  3. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A fish soup from southern Vietnam, made sour with tamarind. Canja de Galinha: Portugal, Brazil, Cape Verde: Chunky Chicken, pasta and lemon, particularly popular in the states of Minas Gerais and Goiás: Carp soup Czech Republic: Fish Carp's head and offal, onion and vegetable. Part of traditional Czech Christmas Eve dinner. Carrot soup

  4. 20 Low Carb Breakfast Ideas That Are Ultra-Satisfying, from ...

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    Low Carb Africa. Time Commitment: 6 hours 5 minutes Why We Love It: make-ahead, keto, <10 ingredients, <500 calories, high fiber We recommend experimenting with blending the chia seeds and/or ...

  5. The 21 Best One-Pan Fish Dinners to Easily Add More ... - AOL

    www.aol.com/lifestyle/21-best-one-pan-fish...

    They're quick, simple and delicious. For premium support please call: 800-290-4726 more ways to reach us

  6. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods. It includes meat, fish, poultry, nuts, and beans, and is limited in sugar-sweetened foods and beverages, red meat, and added fats. In addition to its effect on blood pressure, it is designed to be a well-balanced approach to eating for the general public.

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