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  2. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

  3. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    The quality of the diet was insufficient to accurately represent the diet during war due to the inadequate consumption of protein, and a lack of fruits and vegetables. Despite the extreme calorie restriction, the experiment was not representative of true calorie-restrictive diets, which adhere to intake guidelines for macronutrients and ...

  4. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Sugary beverages like soft drinks, fruit juices, and sweetened teas are not recommended as they may worsen diarrhea. [174] Malnourished people with diarrhea (especially children) should be encouraged to drink fluids; the best choices are fluids with modest amounts of sugar and salt, like vegetable broth or salted rice water. If clean water is ...

  5. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Here's a breakdown of the key foods that should form the foundation of a Wegovy diet plan: Fruits and vegetables They're packed with important vitamins, minerals, and fiber.

  6. What Are GLP-1 Medications & Who Should Use Them? Here ... - AOL

    www.aol.com/glp-1-medications-them-heres...

    People with severe gastrointestinal disorders, such as gastroparesis, where slowed digestion could worsen symptoms. People who are underweight or malnourished. This may include folks who are ...

  7. Underweight - Wikipedia

    en.wikipedia.org/wiki/Underweight

    Another way for underweight people to gain weight is by exercising, since muscle hypertrophy increases body mass. Weight lifting exercises are effective in helping to improve muscle tone as well as helping with weight gain. [30] Weight lifting has also been shown to improve bone mineral density, [31] which underweight people are more likely to ...

  8. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

    www.aol.com/7-day-mediterranean-diet-meal...

    This meal plan incorporates the principles of the Mediterranean diet by including a wide variety of plant-based foods, such vegetables, legumes, fruits, nuts, seeds and whole grains. You’ll also ...

  9. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances (RDAs, see below).

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