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  2. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    back toward home along the same route we’d come. It was hard work. By mid-March we began to see the end of the winter mornings and were starting to feel better about it all. As we talked with friends, some of them became interested, and soon what began as a ridiculous conversation on the first day in January took on a life of its own. In the

  3. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]

  4. Tough love - Wikipedia

    en.wikipedia.org/wiki/Tough_love

    Tough love is the act of treating a person sternly or harshly with the intent to help them in the long run. People exhibit and act upon tough love when attempting to address someone else’s undesirable behaviour. Tough love can be used in many scenarios such as when parenting, teaching, rehabilitating, self-improving or simply when making a ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  6. How Kara Lawson’s ‘Handle Hard Better’ mantra pushed Duke ...

    www.aol.com/news/kara-lawson-handle-hard-better...

    Lawson gave the team speech in the summer of 2022, unintentionally coining the phrase “handle hard better.” It wasn’t something she went around saying — it happened organically. “We all ...

  7. File:From Russia with love an overview of Russian.pdf

    en.wikipedia.org/wiki/File:From_Russia_with_love...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

  8. Eustace Chesser - Wikipedia

    en.wikipedia.org/wiki/Eustace_Chesser

    Love Without Fear: a Plain Guide to Sex Technique for Every Married Adult (1940) The Practice of Sex Education: A Plain Guide for Parents and Teachers (1944) The Unwanted Child (1945) Grow up - and live (1949) Cruelty to Children (1952) How to Make a Success of Your Marriage (1952) Successful living (1952)

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