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  2. List of Philippine dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Philippine_dishes

    A sticky sweet delicacy made of ground glutinous rice, grated coconut, brown sugar, margarine, peanut butter, and vanilla (optional). Kutsinta. Tagalog. Rice cake with jelly-like consistency made from rice flour, brown sugar, lye and food coloring, usually topped with freshly grated mature coconut. Latik.

  3. Filipino cuisine - Wikipedia

    en.wikipedia.org/wiki/Filipino_cuisine

    Filipino cuisine is composed of the cuisines of more than a hundred distinct ethnolinguistic groups found throughout the Philippine archipelago.A majority of mainstream Filipino dishes that compose Filipino cuisine are from the food traditions of various ethnolinguistic groups and tribes of the archipelago, including the Ilocano, Pangasinan, Kapampangan, Tagalog, Bicolano, Visayan, Chavacano ...

  4. Turon (food) - Wikipedia

    en.wikipedia.org/wiki/Turon_(food)

    Turon (food) Turon (Tagalog pronunciation: [tuˈɾɔn]; also known as lumpiang saging (Filipino for "banana lumpia ") or sagimis in dialectal Tagalog, is a Philippine snack made of thinly sliced bananas (preferably saba or Cardaba bananas), rolled in a spring roll wrapper, fried till the wrapper is crisp and coated with caramelized brown sugar. [1]

  5. Carinderia - Wikipedia

    en.wikipedia.org/wiki/Carinderia

    Carinderia. Carinderia (sometimes spelled as Karinderya) is a common type of eatery in the Philippines that serves affordable and locally-inspired dishes. [1] These food establishments, also known as turo-turo (meaning "point-point" in Filipino), [2] play a significant role in Filipino cuisine and provide a convenient and economical dining ...

  6. Pancit Molo - Wikipedia

    en.wikipedia.org/wiki/Pancit_Molo

    There are many different variations for the recipe, [9] but typically, creating the soup involves two steps: making the filling and making the broth. [10] The two later get mixed to create the soup. Creating the dumplings first involves mixing the meat mixture and the spices into a bowl, and then placing the mixture onto the wonton wrapper. [ 10 ]

  7. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...

  8. Philippine adobo - Wikipedia

    en.wikipedia.org/wiki/Philippine_adobo

    Media: Filipino adobo. Philippine adobo (from Spanish adobar: " marinade," "sauce" or "seasoning" / English: / əˈdoʊboʊ / Tagalog pronunciation: [ɐdobo]) is a popular Filipino dish and cooking process in Philippine cuisine. In its base form, meat, seafood, or vegetables are first browned in oil, and then marinated and simmered in vinegar ...

  9. 7-Day High-Protein Meal Plan for High Blood Pressure ... - AOL

    www.aol.com/7-day-high-protein-meal-150916776.html

    Definitely, feel free to repeat a different meal if there’s one you don’t like or choose a different high-protein, heart-healthy dinner. For reference, we aimed for 1,800 calories per day and ...